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	<title>FreshUp</title>
	<link>http://www.stayfreshup.com</link>
	<description>Keeping websites fresh, up and findable</description>
	<lastBuildDate>Fri, 10 Jul 2009 17:34:26 +0000</lastBuildDate>
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	<item>
		<title>Where FreshUp is heading</title>
		<description>The past few months have been very slow for business development here at FreshUp.  While focusing on service to current clients and my move to Houston I've had little time to expand.

All in all I should be back to building the FreshUp by around the end of October.

I'll keep ...</description>
		<link>http://www.stayfreshup.com/blog/2009/07/where-freshup-is-heading/</link>
			</item>
	<item>
		<title>Follow me on twitter</title>
		<description>You'll find me @tertius.

If you're running an online business you need to be on twitter.  While you're there, follow me.

I'll add some link posts about exploiting twitter and try it myself once my emmigration is complete! </description>
		<link>http://www.stayfreshup.com/blog/2009/05/follow-me-on-twitter/</link>
			</item>
	<item>
		<title>Link Post May 2009: Blogging, Copy, Data, Analytics</title>
		<description>Some great posts from FutureNow this month.  Liked the post about getting reviews and ultimately credibility.

	FutureNow - Optimizing Landing Page Copy
	FutureNow - Why Bother to Collect Data?
	 FutureNow - Make Your Web Analytics Actionable in 5 DIY Steps
	 FutureNow - You Can’t Edit Your Way Out of Negative Reviews

I needed ...</description>
		<link>http://www.stayfreshup.com/blog/2009/05/link-post-may-2009-blogging-copy-data-analytics/</link>
			</item>
	<item>
		<title>The glamour of Website Maintenance</title>
		<description>Here's a list of things that I find glamourous.

	Coding away at my soon to be discovered webapp turned startup.
	Climbing Mt Kilimanjaro with my brother (and maybe twittering about it).
	Sitting on the beach at Camps Bay in Cape Town, South Africa with my Fiancee watching the sunset.
	Hearing a lion roar in ...</description>
		<link>http://www.stayfreshup.com/blog/2009/04/the-glamour-of-website-maintenance/</link>
			</item>
	<item>
		<title>FreshUp updated</title>
		<description>The new site is up, new services have been added and the blog is now ready and running!

The new look has been in the pipeline for a while and it's up and running.

Along with this update we're going to be running a maintenance package special.

April to June promos

1. April/June Hosted ...</description>
		<link>http://www.stayfreshup.com/blog/2009/03/freshup-updates/</link>
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